Regular massage treatments can help you live a longer and healthier life. Many athelets and celebrities receive daily massage therapy treatments. And some have made it clear that they attribute the the massage therapy treatments they receive in part to their longevity of lives, playing streaks, performance on the field, as well as not missing games due to injuries.
Massage therapy is NOT just for athletes and celebrities. Not everyone has the salary of a celebrity or professional athlete and can afford daily massages. Once a week, every other week, and once a month (depending on lifestyle, budget, and activity), are all excellent options to help you improve or maintain your body as part of a wellness routine. Consistency is the way to receive the most benefit from your treatments so choose a time frame that will be most comfortable for you to maintain!
The fact is, massage therapy can benefit anyone. From people that work laborous and physical jobs, people that have high stress jobs, people that spend hours at the computer, people with physically active lifestyles, elderly people, and people that need help with injury recovery or disabilities. With todays increase of focus on physical health and well being make regular massage treatments part of your routine.