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Trigger Point Therapy is a style of bodywork that focuses on stimulating and releasing “trigger points” in your body. Trigger points are tender areas of tension similar to acupressure points, expect they occur in the belly of the muscle rather than along the energy pathways of the body. These “knots” are built up throughout a […]

Reflexology is a type of bodywork that focuses on applying pressure to the specific nerve zones in your feet. Unlike other foot massages that intend to mostly relieve tension in the feet themselves, reflexology is a far more in -depths science that aims to harmonize your entire body. According to reflexology, every part of the […]

Relaxation massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of techniques to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, […]

Sports Massage is a type of massage therapy designed for highly active people who engage in athletics. Engaging in sports is harsh on the body and can often lead to injuries in both the short and long term. sports massage enhances performance and prolongs a sports career by helping to prevent injury, reduce pains and […]

Deep tissue massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep tissue massage is a highly effective method for releasing chronic stress areas due to misalignment, Repetitive motions , and past lingering injuries. Due to the nature of the deep tissue work, open […]